Be kinder to yourself!

I found self-kindness attracts us to a reality that we deserve. Let’s discover together my perspective of self-kindness. How can we achieve it and what does self-kindness really mean? I’ve practised self-kindness since my childhood and it started within me when I started to speak a thousand words to myself. If I ever got yelled…

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How Should schools adapt Now!

With the current pandemic happening, every nation, every field is getting affected. We all have seen in the history that civilizations have defeated the epidemics and always come out with better. But our tomorrow depends on the fact of how well we are able to help our children and students build a stronger mindset during…

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